Here we are on "Weight Loss Plateau", ahem. I'm still stuck at 10.2 pounds gone. I've lost/gained the same 2 pounds for the last couple of weeks. I guess I'm just not working hard enough, and of course, losing weight after 50 sucks.
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Does anyone remember that old country song "It's Me Again Margaret" by Ray Stevens? That's what I feel like each time I ...
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This week, I decided to do something different. I went to the YMCA to exercise. We've had a membership for years, and there for a whil... -
In late 2019 and early 2020, I started noticing a pretty rapid weight gain that did not match my eating habits. In early 2020, before the p...
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