Wednesday, April 26, 2023

Weight Loss Wednesday #8

 


Frustrated doesn't begin to cover where I'm at right now.  I've increased my walking, and have been consistently getting over 12,000 steps per day for the last 9 out of 10 days.  My evening blood pressure numbers are great, in the 120/75 range and sometimes even lower.   Yet, the scale shows that I've regained 7 of the 11 pounds I'd previously lost.

I'll just keep plugging along and hope at some point there's a huge shift, because this is just crazy.


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