Wednesday, March 22, 2023

Weight Loss Wednesday #3


Last week I was down 6.4 pounds, this week I've dropped another 1.8 pounds, for a total weight loss of  8.2 pounds so far!  

What's working:  I think consistency is what is paying off.  I'm eating a lot of the same things (peppers, carrots, hummus, avocado toast and salad) each day.  

What's not working:  Consistency is boring!  Giggle.   But honestly, staying upbeat when the numbers are moving slow is a struggle.  I get frustrated with "slow and steady".  
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